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Wendler Weights


4.2 ( 7232 ratings )
仕事効率化 ヘルスケア/フィットネス
開発者 Joacim Wideving
0.99 USD

The app calculates the weights on all sets based on your 1RM for each exercise added in set up. At the end of a cycle you can go to your exercise list(set up) swipe left and either increase or decrease your 1RM depending on if you completed all sets for the cycle.